Grilled Harissa Asparagus Salad

Vegetarian
Grilled Harissa Asparagus Salad
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Prep: 5 mins Cooks: 10 mins

Ingredients (Serves 2)

Metric
Imperial

  • 160 g asparagus
  • 1 tbsp olive oil
  • 160 g peas (frozen)
  • 60 g pumpkin seeds
  • 15 g dillroughly chopped
  • 30 g sundried tomatoesfinely diced
  • 2 tbsp yoghurt (dairy)or free from alternative
  • 2 tsp harissa paste

Using high-impact, storecupboard ingredients like sundried tomatoes and harissa paste brings serious flavour to this simple side dish.

Prep: 5 mins Cooks: 10 mins

Ingredients (Serves 2)

Metric
Imperial

  • 160 g asparagus
  • 1 tbsp olive oil
  • 160 g peas (frozen)
  • 60 g pumpkin seeds
  • 15 g dillroughly chopped
  • 30 g sundried tomatoesfinely diced
  • 2 tbsp yoghurt (dairy)or free from alternative
  • 2 tsp harissa paste

Mix the harissa paste with 2 tbsp water, stir until smooth, then set aside.

Heat a grill pan over a medium heat. Add the asparagus and dry fry for 4 minutes, turning the stems over half way through cooking. You may need to cook for a few minutes longer if using larger asparagus stems.

Add the frozen peas and cook for 2 minutes, or until hot through. Remove the pan from the heat.

Add the pumpkin seeds, dill, sundried tomatoes and harissa paste, along with 1 tbsp olive oil, and toss to coat the asparagus.

Serve immediately with the yoghurt marbled over the top.

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