article
by Dr Rupy Aujla31 Dec 2019
A short video I’ve put together here with some hints and tips on ‘How to Prevent Cold & Flu This Winter’.
The video is only a few minutes long and is packed with suggestions on easy and simple actions you can take right now to help keep you well and fighting fit this winter!
Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating.